Get in shape and feel great. Learn yoga, Zumba (latin-based cardio) and meditation for body, mind and soul. We offer a variety of yoga classes for beginners, sports and stress relief. No experience is required. Beginners and advanced students welcome. Get started today with a new member seven-class pass for only $50.


Visit http://www.kcfitnesslink.com/schedule for class schedule and to register.



By kcfitnesslink at 2009-09-25

Sweet Z's gym now offers medicine ball workouts on Saturdays starting at 9am and Wednesdays at 6pm. For more info on all classes offered go to www.sweetboxing.webs.com

Lee's Summit Fitness Studio offers fun fitness classes including, Pole Fitness,Pole Yoga, Chair Moves Fitness, Belly Dance, Hoop Dance, Salsa,Hip Hop, and Urban Pilates. Please visit our website at www.fimbwellness.com for more information and class schedules.

Check out Sweet Z's Gym for tough workouts with personalized attention. We offer boxing classes, fitness classes and self-defense in either group or one on one sessions. Check out our new medicine ball workouts. For more info go to www.sweetboxing.webs.com

Yoga Benefit for Cancer
at KCFitnessLink
Join local fitness teachers for a fitness party to raise money for cancer.
Sunday, November 15, 2009
1:00-2:30 p.m.

RSVP: http://www.kcfitnesslink.com/events

1:00-1:30 p.m. Zumba, Latin- dance class with Liz, dance instructor
1:30-2:00 p.m. Hip Hop with KC’s favorite teacher, Bobby Ray
2:00-2:30 p.m. Chill with yoga and chill out tunes with Darryl Olive (bring mat)

Join for $50 monthly and enjoy unlimited classes, tanning, and practices

Fitness Fundraiser for Cancer
at KCFitnessLink
Join local teachers Liz Jeans, Bobby Ray and Darryl Olive for a very special Zumba/Hip Hop/ Yoga class to raise money for Tom Lacy and family.

Sunday, November 15, 2009
1:00-2:30 p.m.
1:00-1:30 p.m. Zumba, Latin-based cardio class with Liz Jeans, movement artist
1:30-2:00 p.m. Hip Hop with KC’s favorite teacher, Bobby Ray
2:00-2:30 p.m. Chill with yoga and Neo Soul tunes with Darryl Olive (bring mat)


Tom Lacy, husband, father of five and lifetime resident of Shawnee Mission, KS - with Wyandotte Indian as well as Croatian roots in Strawberry Hill - has been diagnosed with pancreatic cancer.  In late September he began a five-week program of radiation and chemotherapy.  Any positive thoughts and prayers for Tom, his wife of 28 years, Cathy, and their five children would be greatly appreciated. 

Because of the great expense of Tom's medical care, and the time and care needed to assist Tom through this process, we are joining together to raise money for Tom and to cultivate healing energy for his recovery. We will welcome donations at the event in benefit of the Lacy Family.

www.swingsalsatango.com
Check out our Dance Lessons! All group lessons are walk-in anytime with no contracts or commitment.
All group lessons are $5 for members and $10 for non-members

Every Monday
7:00pm - Casino Rueda - $10

Every Tuesday
6:00pm - Zumba Fitness Class - $8
7:00pm - Beginner "Lindy Hop" Swing Lesson - $10
8:00pm - Int/Adv "Lindy Hop" Swing Lesson - $10

Every Wednesday - Beginner/ Intermediate Salsa Lessons
6pm - Beginner Salsa Lesson with Howard Carney - $10
7pm - Intermediate Salsa Lesson with Howard Carney - $10

Every Thursday
7pm - Beginner Argentine Tango Lesson - $10
8pm - Intermediate Argentine Tango Lesson - $10


Private Swing, Salsa, Argentine Tango Lessons Available 7 days a week

For more info E-mail Howard@SwingSalsaTango.com or call Howard at 816-812-1175

Want to look and feel your best this spring and summer? Or maybe you just want to shed a few pounds and feel SEXY while doing it?!

Check out fimb yoga & wellness center! Providing you with a wide variety of alternate fitness classes!

Pole Dancing Fitness, Chair Moves Fitness, Belly Dancing, Yoga, Pole Yoga, Hip Hop, Salsa, Stiletto Strut, Urban Pilates, Sexy Floor Moves, Work Shops, Parties, Private Lessons and MORE!!


For more info, contact us at (816)260-6993 or email at fimbwellness@yahoo.com

You can also check out our website at www.fimbwellness.com

You MUST Pre-Register for Many Classes!!

Classes fill up fast - RESERVE YOUR SPOT TODAY!!

VISIT OUR GORGEOUS STUDIO at:
858 SW Blue Parkway
Lee's Summit Missouri 64063

A Kansas City area fitness studio is offering fun fitness classes at their location in Lee's Summit and on DVD. fimb (fabulous in mind and body) offers Polga (pole yoga) classes and DVD, Pole Dancing for Fitness and Chair Dancing for Fitness, Hoop Dance, Hip Hop, and Salsa. Please visit our website at www.fimbwellness.com, call (816)260-6993 or email fimbwellness@yahoo.com for more information and class schedules.